Living with Intention, Not just Urgency

Have you ever noticed how we take our joys and transform them into obligations? We get tangled up in expectations and plans. Failing to let our lives blossom or unfold naturally. We have a dinner party tonight. It’s a wonderful opportunity to celebrate. But all day I have been thinking about my hair, what to wear, and if I have the right shoes. None of it matters. I am excited but also caught up in the details. I am not living with intention, I am living with urgency.

We have spent so little time out of our homes the past couple years that any event takes on new meaning. I’ve been talking a lot about the intentional use of our time and a realization is striking home. When we limit the amount of time we spend with those we love, intentionally or unintentionally, it leaves us with less time together. We may only have a handful of visits left and that feels too little. The realization also has me reflecting on living with intention, not just urgency. I have no interest in approaching gatherings with urgency – a rush to cram every interaction with deeper meaning or as many people as possible. But instead to focus on intentionality, being fully present and engaged with those we do spend time. Isn’t that how we should always approach time with our loved ones?

My aunt passed away several years ago due to early onset of alzheimer’s. She was not herself much of the time save a few moments during every visit she was my godmother. Twice a week I made a point to drive the half hour to the care facility in which she was living to spend quality time with her. We would do crafts when she was able. In the winter I would bring in a cookie sheet of snow to play with in her room. We made memories and laughed. My aunt would make propeller sounds and my daughter would fly the plane (her medical bed) to far off locales – Paris, New York, Egypt, and sometimes they made the trip. Other times they had to land early for repairs. They laughed and I laughed and recorded their exchanges. It was pure magic. 

It was the magic of being present, of sharing a sacred moment, and of knowing that all we truly have is now. Intentionality is telling our loved ones, “I love you.” Calling an elderly relative to remind them that they are important to you. Making the time for family get togethers and wearing whatever you want. Because the point isn’t what you wear, the point is that you showed up. 

How to Have a Happier Life

Usually I write about the keys to bringing our best selves to our lives. One of the tools I don’t talk about as much but want to address now is relationships and how they help us to have a happier life. I recently watched this TED talk on the impact our relationships have on our lives. Research shows the highest indicator of our happiness throughout our lives is not whether we achieve fame, wealth, or renown. It is not if we are productive or compete well. In fact the highest indicator of wellness and longevity is the health of our relationships. 

As someone who loves her alone time I want to focus on this point. Because taking care of myself with exercise, creativity, meditation, etc. will enhance my wellbeing but it will not determine the duration or the quality of my life. The research shows that good relationships keep us happier and healthier.

Wow, that’s a lot. As someone who curates her relationships, I want this to sink in not just for you but for me too. Having relationships with people we know we can depend upon actually enables us to live longer, healthier lives. And not only that – it decreases the pain we will feel when we do face health issues. Less physical pain – due simply to having dependable family, friends, and relationships with others! And how do we do that? How do we make friends? What if we live in a new place? Or are not familiar with our community? 

Family

Here’s what I know. We recently relocated to a new home – which I talk more about here. We moved to a location much closer to family. We now live in this town with my family super close and it has been one of the best choices we have made. We wave when we drive by each other. We have guaranteed help whenever we make too much spaghetti or have more desserts than any one family can consume. And more than that, family makes this new place feel like home.

Friends

I have found getting involved in the things that interest you help you find your people. For example, I attended a free writing course at the library and ran into an acquaintance. We’re now attending a writing conference together. I even gave a recommendation for her in a job interview. I don’t know that if I needed a kidney she’d be my girl but I sure know that when there’s a writing program, she’s going to make sure I know about it! These small things make a difference in helping all of us feel supported. 

Community

If you want to get involved in your local community I would recommend joining your community and neighborhood facebook groups, attend the block party, even if you only stop by for a short visit. It really is lovely to see a friend you met briefly on the drive home. Even if you don’t like the pressure of a large event you can always attend your community’s annual parades, fireworks displays, home and garden tours, or street market. These are fun, low pressure, ways you can see and meet the people who live around you out and about. 

The larger community can sometimes feel daunting. And the thing is if this isn’t for you it’s ok to stick with a small group. We don’t need a ton of friends we just need a few real ones.

Building relationships really makes a difference in our quality of life. I hope these ideas enrich your life too – and helps all of us all to live a little longer, a little happier, and with less pain and suffering. Sending you lots of love and my deepest thanks because this little community is one of the places where I feel deep joy to be surrounded by loving and likeminded people. So thank you – M.

I am always after ideas and strategies for how to live a happier life. Drop a note in the comments if you have some tips and ideas for creating community and building deeper relationships. 

Christmas Reflections

In preparing for Christmas and this New Year – I have been so focused on where I want to be, my goals and aspirations, that I haven’t appreciated that where I am is pretty amazing. This time of year always inspires Christmas reflections and gratitude. Everything I have this year was once a dream, everything from writing this note, to where I am physically. I feel a debt of gratitude and recognition of what we have been able to build in the last twelve months. We have accomplished a lot this year. But before rushing to list those things I want to be present. Being here in whatever this suspended time of the year is for all of us.

The time and space after the build up to Christmas, the lull, and almost comatose vegging out of the week between Christmas and New Years. There is no need to purchase anything, we are dining on left-overs. We are hungover from all of the traditional social interactions and family gossip. Thinking about the year to come or not thinking at all. Watching too many Hallmark movies and just being still. What an absolute gift to ourselves. It is a joy to be able to rest and to feel no obligation to instruct, guide, or lead. We are simply present and maybe only vaguely aware – the days blend together and all of it melds peacefully into one restive blob. 

This year I am grateful for our first year in our new home, I’m grateful for health, and I’m grateful for rest. I’m grateful that my family is here around me. I’m grateful we have each other and that we are able to celebrate the holidays together. Grateful for quiet afternoons, naps, and ease. I am grateful to myself for taking this time and not pressuring myself to be productive. 

I am so grateful for relaxing family nights and the joy of sharing a family meal. I am glad for what we have and what we share. Every night this week we have prepared a meal from scratch. Some meals are more ornate and involved than others. But most are simple family recipes that are our own traditions. “Oh Christmas Bahn Mi,” and Grandma’s Chicken Parmesan.

These are delicious and filling meals that not only satisfy our need for dinner but will also make enough to freeze. This is a gift we give ourselves. Before we are in that zone of too much presents, food, and dessert we cook. That way when all we are seeking is a Christmas carrot – there will still be food prepared that requires no effort. We simply warm it up and we are nourished and satisfied. What a gift this time is to rest, relax and deeply nourish ourselves and our families. 

We often spoil each other with gifts and treats. When really, the gift we all want is to watch an old movie, to rest and relax together. We want to be our honest and unguarded selves. Our only goal is to luxuriate in the slower pace and feel no obligation to rush, attend to, or show up for anyone or anything else. Just to simply be peaceful, easy, and home. 

And maybe that’s what I’m writing about after all. These Christmas reflections are about finding home where ever we are and with whomever we choose. The creation of safety, peace, and security. The gift of protection, honesty, new traditions and old melding into the creation of home. We are grateful for building a life and space where everyone is loved and accepted exactly as they are and loved.

We are all so deeply loved and I don’t know what to call it. This may not even have a name but it feels safe, cozy, hygge, health, love, warmth, ease, peace, and tenderness. Whatever the German word for this is, I feel it deep in my soul. I am content and I am happy. This is all I’ve been looking for all my life, and here I have it. More than anything I hope you do too. Here in this virtual living room I hope you feel it. You are all so welcome here, I love you, I’m glad you came, let’s watch another movie.

Serenity this Holiday Season

In the holiday rush and excitement it seems there is always one more thing to do. Another quick stop at the grocery store, one more gift, and one last batch of cookies. We are in the midst of the season and I am finding myself wanting to slow down. There’s this anticipation for the holidays that I don’t think we ever outgrow, this desire to celebrate, gather, and unite. But even in the midst of carols, cheer, and cards – I am finding myself longing for simplicity. I have high hopes for serenity this holiday season.

It seems every moment of this time of year is allocated to more than one thing. Watching White Christmas while wrapping presents, and sipping a fine scotch is a tradition that one of our couple friends enjoy. It’s lovely and it’s all of the things at one time. I like to make cookies, listen to carols, and let the kiddos help. This increases the challenge of any undertaking. But last night was a low key night – pizza and a roaring fire. We all cuddled up and colored in coloring books.

Each of us had our own design and we shared colored pencils. The tree was aglow, there were carols on in the kitchen, we did not plan this. It was a serendipitous moment in time but we were all present and engaged. I’d be lying if I did not admit there was some bickering over who got the red next. But overwhelmingly it was lovely. 

And that magic is what I’m after. My hopes for serenity are answered in the surprise of a quiet family evening at home. The delight of being together and having one another close. It was a seasonal moment because without the cold there would be no fire or decorated tree without Christmas coming – but they were all there, we were all home. We were not rushing toward some accomplishment, a lesson, duty, or obligation. We are all present and celebrating the season in our own small way. It didn’t cost us anything and the moment was lovely, it was sweet, serene, and holy. And I am going to savor that moment for a long time.

It was so good, I completely forgot to take a picture –  but I’m writing about it here so we don’t forget that when looking for a pause and a break from the carousel that is the holiday season, one brunch and party after another it can be such a gift to sit still on the bench and just watch the show together. What a gift that we are not alone, that we have one another, and that we do not need to perform our joy or show off our happiness. We could just enjoy the company of our family, talk and compliment one another’s creativity, and be together in this moment in time. That is a gift for which I am truly grateful.

Do you have hopes for serenity this season? What makes the holidays special for you? Are there any quiet traditions you love or that you’re hoping to start this year? If you’re looking for ideas there’s a list posted here.

Making Time for More Breaks

I recently read an article in the Atlantic about the importance of many short breaks rather than only taking long vacations every so often. Basically correlating brief repeated experiences with having higher value than a few extended breaks. Taking regular time to nurture ourselves and our relationships, rather than only doing so sporadically, makes sense.

While on vacation I took a break from my journaling – my morning pages. Every day I write three pages first thing to pour out all of the persnickety and intrusive thoughts, day dreams, and ideas that percolate in my mind over night. Once the ideas are out of me and on the page I can process them, determine how I want to proceed, and move on. They’re no longer bouncing around in my head like a bucket of pingpong balls dropped on a gym floor. They are now in the shape of a list. Or simply by writing my emotional labor of processing is complete and I am able to release the anger, frustration, or whatever energy was attached to those thoughts. 

My vacation was necessary and important but it was also exhausting. We were outside, on the beach, and in the sun for several days. We walked everywhere, splashed in the surf, and crashed into bed each night by nine. Did I mention we were also sick? It was a beautiful experience but also draining. And even not writing my pages, while it was a break, it gave me the feeling of being stalled out despite having a full tank of gas. My energy was devoted to making dinner plans and chasing children to wipe runny noses. And in the midst of that joyful and somewhat restive chaos I ended up getting sick too. 

My take-away from this experience is that we waited too long to take our vacation. We pressed ourselves so hard and for so long that we were all run down and exhausted by the time our trip came. We needed more short weekend breaks in the middle of our work – what the British call a, “mini-break.” A night or two away in the country, something different to break up the monotony and try something new. We need more joy and sporadic rest throughout our regularly scheduled lives, not just on a special occasion. 

The lesson is hard-won but a necessary and worthy understanding. As I nurse this illness with doctors appointments, teas, and rest I am also grateful that it is reminding me of this very important lesson. To take time for myself to heal, to savor and enjoy life. It is not the vacations that are our only highlights. We need more magic in our every day lives. Sharing and celebrating with the people we love most yields the most wholistic, healthful, and delightful results.

Tonight, I think we’re going for ice cream, we have sore throats and need a little joy. The first day back to work and school after a trip is a hard one. I think we deserve some sweet treats and a little love in our days. I hope you find a way to bring some sweetness into your own day today too! And plan more small vacations not just big ones!

It’s also good to remember we can always vacation at home – taking a break for recovery doesn’t always have to mean travel.

Creating Opportunities for Our Own Success

Part of being successful is taking obstacles out of the way. Removing barriers can be an excellent gift that frees us to do more of what we love. For me it isn’t always doing the fun activity it’s making space in my day for the fun activity. It’s easy to get lost in emails or random trains of thought. The best way I have found to do the things that truly fulfill me is to make it easier. 

Set a Timer

If I have to organize emails or answer notes – I set a timer. I give myself 10 or 20 minutes to resolve and organize. This keeps me from getting sucked into an hour of unsubscribing and following up on emails from a month ago. Chances are I never needed that promotional email anyway.

Tandem Task

I want to take a multi-vitamin to help supplement my diet but I never remember to take it. I placed it in the cupboard next to my eye makeup remover. Every day I reach for the cleanser I see the vitamin and remember to take it. It’s a simple trick that keeps me healthy and adds no additional steps to my routine. It’s easy because it is attached to something I’m doing already.

Schedule the Time

I have found that if I don’t specifically allocate time to an activity the day gets away from me. Therefore, if I want to run to salon for a pedicure I set an appointment reminder. When it’s on the calendar it feels official. A task might get bumped if the day gets busy. But if I have it on my agenda I simply move the reminder to another day instead of cancelling it entirely. We all need to plan our joy.

Set It and Forget It

One of the ways I make sure our family eats well is by preparing meals in large quantities and freezing them for later. Instead of relying on take out for a quick meal fix I prepare a large meal on Sunday and freeze the extras. This gift to future me assures that later in the month we will have delicious foods ready. This works like a dream when we’re in the midst of team practices and family activities. 

If possible, I also like to prepare meals that slow cook all day. The crock pot is a lifesaver that helps me to have a delicious dinner ready without falling back on freezer pizzas. You can check out some of my favorite recipes on Pinterest.

These are some of the tools I use to create opportunities for success in my day. I hope they serve you. They’re all relatively simple quick fixes that I have found make my life a lot easier and help me to spend more time doing what brings me joy. Let me know if you apply any of these steps and how they change the way your routine works! I hope it is all for the better! 

Obligations vs. Opportunities

I have noticed myself rushing lately, pushing myself to complete more and more tasks. Accomplish goals, meet deadlines, and rush ahead. I also notice that this pressure does not help me to move any faster. It only leaves me feeling burdened and as if I have let myself or someone else down. Instead of doing that right now I am making a practice of taking my time. I am only expecting myself to accomplish those items that must be accomplished today. I am not putting off work or leaving those things that I can do until later. I am simply trying to do my best not to start and stop.

This means that I often open up projects or leave larger items on my “to do,” list for an extended period of time. This places undue burdens on my current and future self to complete a task. The thing about these items is that they are rarely necessary. And I know they are not necessary because I clearly did not make the time to do them the first week they were on my list. I still did not find the time to do them the following month. Leaving these items on my list does not serve me as I very clearly do not want to do them and there is no urgency to get them done. Instead I will make time for those things that do nourish and fill me. 

Instead of begrudging myself the incomplete task I will remove it from the list and feel a million times better. Because if it needed to be done or there was any motivating force to accomplishing this task, it would have shown up already. And if a task does not need to be done why am I holding it over my own head? Why am I beating up on myself or feeling unaccomplished because of it? Clearly my time has been filled with other things and clearly those things were either more urgent or more important. 

This weekend I did not find the time to make a dentist appointment. This is a long range task because I only see the dentist every six months. Does it need to be done immediately? No. Are my teeth healthy and well? Yes. So why would I feel angry or disappointed in myself for not accomplishing this task when I did have enough time to cuddle with my children and watch a movie. I had enough time to go through old family albums and listen to my grandmother’s stories. These are the real and important tasks that never make my list but always fill my cup and my heart. 

I don’t need to be petty with myself or with others and point out that one item that was not finished, when the larger picture, the big bold and beautiful works that make life worth living, that enhance our connections to other people and help us get to know ourselves better – those tasks get done. Those items are my priorities. I will not be sad or disappointed any more that basic tasks go unaccomplished because when they need to be done, they will be. And whatever I need to take away from the experience will be taken away. 

Instead of feeling less than because I did not make a dentist appointment – I am going to rejoice that I followed my inner knowing. I spent time with my grandmother and I focused on my children. I gave my full attention where it was needed and important. I did not waste my time on small tasks – there will be time for those tasks in the future. The work of now is to be attentive to my priorities and proud of myself for having myself so aligned that I did not ignore the magic in the moment to complete some obligation that brought me no joy but satisfied my desire to scratch something off a list. Because I’ll tell you, movie night with kiddos is never on the list but it happens every week. And quality time with Grandma was not on the list but when I saw that she would be in town and i could inspire her to share some of what she knows with me and listen to stories of our family history that I have never heard or known. I am proud of myself for jumping on that opportunity and for building connections to my past with her as my guide. I know more about who I am by knowing where my family came from. I know more about myself, about her, and about our history because my Grandmother is willing to tell her stories and because I am willing to listen. This does not happen every visit and I am grateful to myself for recognizing the moment and jumping on it. 

Routine and rudimentary tasks will always be there and some days are for making dental and doctors appointments. Some days are for errands and tasks and some days are for magic. Some days are for all of the things that are not on your list but belong at the top because they are worthy and wonderful – just like you are, just like I am. I am grateful to myself for doing this work and for showing up for myself and my family. I am grateful, pleased, and proud.

Planning Your Joy: A Roadmap

I want talk about the wisdom of Michelle Obama. “You have to plan you joy,” these words spoke to my soul and I hope it does to yours too. My time is often eaten up by obligations, duties, and expectations. Weekends falling victim to “to-do” lists and events. And before I can blink the year is done and I have done so many things for other people, groups, and associations but I haven’t spared a second for myself. I have failed to give myself time to nurture, nourish, and grow my own passion projects, interests or even my own self-care.

This year I tried something new, I scheduled monthly meetings with my long-distance friends. Those circles and people that I don’t see often but miss and want in my life. Here we are in December and I have rarely missed or re-scheduled these events simply because in January they were the first things I put onto my calendar. Seeing success with these endeavors I am going to apply this strategy to some other areas of my life. I am going to take this experience and Michelle Obama’s wisdom and use them both to enhance and improve my own life. I’m sharing my roadmap so you can too!


Planning my joy – I’m going to break this down into smaller bites.

Time for myself – These are what Julia Cameron calls “Artist Dates.” Dates that you don’t share with anyone else. You don’t take your kids or partner, you don’t turn it into errand running or a task. It is simply time just for yourself to have fun. The time is designed to spark your creativity and feed your inner artist. Naturally I am going to start by scheduling a couple hours at least once a week to do something that I am excited about and that interests me and this is just for me, a special treat, an experience that feeds my soul and fuels my creativity. I am starting with a class, open studio, something structured otherwise I procrastinate!

Partner Quality Time – Date-night is Thursdays at our house. I’m on the hunt for a babysitter to make these nights more special and meaningful for my partner and myself. We each need a night off dinner duty and a break from the monotony of routine. I have these dates on our calendar and they are refueling our relationship. Making time to get out and try something new together breathes new life into our union.

Kiddos – Once a week dates with each kid. This may be as simple as completing a craft together. But I often find that when I am in the midst of chaos my children will come to me with a fairly large request – “Will you help me make a quilt?” And while I would love to do this if I had the time, I am often in the middle of preparing a family meal or about to hop in the shower when this request comes in. So I’m carving out time for each child where we can read, go on a walk, or have a picnic lunch and go to the park. Now I can enjoy making beautiful memories with my children while they still want to spend time with me. And hopefully we’ll make it a habit that they never out-grow.

Family time – I’m starting with a once a month family adventure. I find that the memories I enjoy most are when we go somewhere new as a family and try something different. Just a day trip to somewhere nearby is all it takes to inspire us and bring us closer together. We play and learn together and because the experience is new to all of us, no one is bored, and no one is in charge. We are all on this adventure together and that’s the part that is most thrilling. My goal is also to share responsibility for this time – each person gets a month to choose what our activity will be. This will hopefully democratize the process so we don’t end up only going where one person wants and everyone gets an opportunity to pitch in and share a topic, place, or adventure that they want to try. I will let you know how this goes!

Time with Friends – I always love time with friends but I rarely plan it into my schedule. Therefore, I am adding a night out with friends monthly. Perhaps one date a month is a double date night. Or meeting a friend on their back porch for cocktails and we exchange spouses for the evening so each partner gets an adventure. There’s a lot of good that comes of time with friends. 

I’m also planning a dinner party a month. In the midst of COVID I have forgotten how to host. I have missed leisurely all day brunches, sporting event parties, and potlucks. I’m excited to stretch my hosting muscles again and get back into the kitchen and eating appetizers with friends while dinner cooks. I’m excited to make dining an adventure that we undertake together. I’m excited to get back to living.

What are you most excited about? What other tips do you have for making fun a part of your regularly scheduled activities and daily life? How do you make time for yourself and the relationships that really matter?

Abundance and Gratitude at Thanksgiving

Today as we prepare for the coming Thanksgiving holiday and all the bounty of harvest, hearth, and home, I am reflecting on abundance. I am reflecting on the wealth and beauty that we have in our possession already. I am full. I know I often reflect on gratitude and this is the perfect week to remember all of those things and people that I am grateful to have an hold. I also want to hold still and absorb the abundance of joy and connection this time of year brings. 

Like many of our holidays since COVID-19 took hold nearly two years ago this year’s celebrations will be scaled back and shaped differently than years before. On Thanksgiving 2020 we took a totally different route to our celebrations. We usually gather with extended family and even borrow chairs from the local funeral home to accommodate the crowd that gathers at our long tables. Last year, instead of that annual gathering of cousins, family, friends, and long lost relatives we stayed home. We hosted no-one and celebrated our own small family gathering. It was gorgeous. I broke out the fine china, used a fresh cocktail recipe, and old traditional foods. Everything was smaller than usual, but it’s intimacy made the experience so much richer.

Because there were so few of us, we did not have the constant flow of conversation or people popping in and out, we prepared our meal, dressed for dinner, and when the days preparations were done in the blink of an eye we let the children bathe and put their jammies on early. We decorated the tree, we savored each  other’s company and when we toasted our health we truly meant it. Our time as a family took on a new sacredness under the light of our small hearth and the glow of Christmas lights. 

This year we have yet to determine how we will celebrate the day. Like many families, not everyone in our circle is vaccinated and while our children cannot yet be vaccinated we will not be gathering. Instead of seeing this as a disappointment, we are going to focus on our good fortune. How lucky are we that we have so many people in our lives with whom we wish to spend the day? How fortunate we are to have enough to food to share. We are truly blessed with health and love. We are surrounded by the spirits of those who have gone before us and by the love that fills each of our hearts when we are together as well as when we are apart. We are also fortunate to know and love so many people with so many perspectives. The diversity of our community is what makes us all stronger. 

I am grateful for all of these things and more. I am surrounded by wealth and abundance. It is my good fortune and joy that there is so much food, family, love, and light to share on these shorter and shorter days. There is nothing easy about this disease but it has given us a new perspective. It has given us back to the outdoors and spending time outside with friends. It has given us opportunities to deepen our connections with those friends and family that truly fill us up. And it has given us the time to draw comfort and consolation from the world by rekindling the love we build in our homes. How fortunate we all are and how grateful I am that this season is upon us and that we have such an abundance of blessings to celebrate together either virtually or just in our hearts. 

What are you looking forward to this holiday season? Are vaccinations making it easier or harder for you to gather with loved ones? What are you most grateful for this year?

Home

Things that make a home to me. I am reflecting on what makes a home and the first thought that comes to mind is the people in it. Home is family and friends, it is late night conversations held in the dark, it is the tears of joy that come with good news, the laughter of surprise when a child shares their humor in a new way. Home is soft pillows, deep couches – so we all fit – and silly faces. Home is comfortable and simplicity. It is pieces that tell a story and spaces ready for memory making. Home is ease of access, where we are not climbing over obstacles to get what we want and need. Home is organized chaos and at least one junk drawer. Home is the luxurious bath we take alone and family dinners at a table surrounded by friends. It is sunsets and birdwatching, it is feeling comfortable but also feeling proud of the space in which we live.

Home is sharing the stories of ourselves and our relationships. Home is portraits and artifacts, it is ornaments we gather on our travels or art pieces that tell the stories of those we love. Home is a constantly evolving environment that serves the functions of life flawlessly and serves the imagination like a diving board, always ready for inhabitants and visitors to take the plunge. 

Home is where we gather, it is the one place where we share what is most important and valuable to us. Our home welcomes cousins, aunts, uncles, and neighbors. It is a safe haven for our extended family and a space where our children learn to be gracious hosts. It brings me so much joy to share a homemade meal at my table with those I love. It fills me on a deeper primal level to have enough food to share, enough seats at the table, and the joy and laughter to create a truly beautiful memory for myself, my family, and my guests. 

To me home is sacred because it implies security, stability, and whimsy. It suggests, garden walks, and low stone walls, porch sitting, sun tea, and laundry on the line. Home is where traditions are shared and started. It is how we come to be exactly who we are. Home fills us, nurtures, nourishes, and refreshes. It fills and fulfills, refreshes and releases. Home gives us a safe place to house our treasures and our most sacred dreams. It inspires the reading of good books, and the study of information. It gives us tables to plan our adventures and a safe landing place when we return. Home welcomes the stranger and the old friend alike. It tenderly embraces our animals and and our animal hearts. How lucky are we who have a home to return to at the end of the day. A place where we not only reside but live.